Dr Jared Bonacquisti PT, DPT, CSCS
Kinetic Football University Performance Coach
My name is Dr Jared Bonacquisti, and I am a Doctor of Physical Therapy at Kinetic. I created this program to help athletes of all ages learn about the game of football and give them a place to improve on all facets of the game.
I have been a football player my entire life. I played at a high level in both high school and college, competing for a state championship, and making it to the semifinals in college. Football is a sport that has changed my life and has taught me what hard work, dedication, and selflessness are all about. My goal as a Performance Coach is to take what I have learned and pass it on to young, hungry players to develop their skills and maximize their abilities.
Anthony Mitchell BS, USAPLCC
Director of Training
My name is Anthony Mitchell, I am currently the Director of Training at Kinetic and I graduated from West Chester University in 2020 with my Bachelor of Science degree in Exercise Science. I operate and help coach our Sports Performance, Football University, and Freedom Barbell weightlifting classes. My goal with all programs is to maximize the performance of our athletes with quality, detailed, and evidence-based training to meet any and all goals they have. I currently reside in East Norriton and when not working, I try to get outside as much as possible. This includes a variety of recreational sports, swimming, biking, and going for hikes in the local parks such as Evansburg and Valley Forge.
What We Do
Hybrid Strength and Performance Group Training
Middle School Ages: 9-13
High School Ages: 14+
This program focuses on developing your athlete as a whole.
As your children develop body awareness and increase their overall control and stability, they decrease their risk for injury on the field.
We designed this program to focus on a variety of skill sets needed to develop an overall player. Our off-season training sessions will be programmed to build strength over time using principles from our strength and conditioning certified performance coaches.
From a physical therapy mindset, our program looks to not only improve your athlete's ability to become a better player but also get them stronger, faster, mobile, and resilient to sport-related injury.
Strength and Conditioning
Looking to improve your strength?
Our off-season training sessions will be programmed to build strength over time using principles from our strength and conditioning certified performance coaches
Group or Individual Sessions available
1st Session: Free
1 Session Package: $25
4 Session Package: $80
8 Session Package: $140
Ever since my son started Football University he has improved in his skills along with team interaction and understanding of the game! The Coaches are knowledgeable, professional, and great with my son! I trust them and their experience. My son genuinely looks forward to every session at Kinetic Football University!
- Caitlin Connor
3 sessions in the books, and we see incremental development each week. KFU combines elements not often found in one place: (1) strength and conditioning with functional football movements (2) whiteboard work to introduce and provide in-depth knowledge of the game and (3) position-specific skills and drills. All while employing the power of Kinetic and their deep database of information on the human body. Jared and his crew are raising the bar for offseason preparation.
- Glenn Braksator